World Happiness Press
Mindful Breath
Mindful Breath
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€25,55 EUR
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€25,55 EUR
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Printed book · World Happiness Press
Choose your edition: English or Spanish. Digital editions are available separately on Amazon.
Mindful Breath explores breathing and bodily awareness across preparation, immersion, surface intervals and everyday life. Written as a companion to Mindful Diving, it places the breathing person within the wider context of effort, equipment, attention and training. Luis Miguel Gallardo presents the material as education within existing dive-agency standards and dive plans, connecting the body’s demands with attentive participation in the diving experience.
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