World Happiness Press
Mindful Diving
Mindful Diving
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€25,55 EUR
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€25,55 EUR
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Story & details
Printed book · World Happiness Press
Choose your edition: English or Spanish. Digital editions are available separately on Amazon.
Mindful Diving connects recreational diving with mindfulness, wellbeing and a thoughtful relationship with the ocean. Luis Miguel Gallardo organizes the book around four phases—Before, Below, Between and Beyond—so the reader can consider both the dive and the life around it. It is the foundational text behind the Mindful Diving Institute and introduces its approach to presence, learning and practice.
This reflective book complements established diving training and your own dive plan.
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